"Ask Me Anything" 01.11.2024
1. Sleep or Working Out, which is more important?
2. Will more rucking be programmed?
3. A good warm-up when short on time.
4. How many women follow Linchpin?
5. Yokes, sleds & landmine twists.
6. Monthly nutrition challenge.
7. Why did I become a SEAL?
8. Functional Fitness vs HIT.
9. GHD vs weighted sit-ups.
10. Rope Climb substitutions.
11. How to bulk up.
12. Maintenance of gym equipment.
13. My favorite candy.
14. Heart rate tracking.
Learn more about Linchpin & one of the best communities in the world through a 30-day FREE trial of the Linchpin private track, simply click this link: https://programs.btwb.com/linchpin/individual