Dear Athletes of Life,
May this spring season be filled with the blooming of your soul, mind, and body, integrated as ONE.
This ONE is the foundation of co-creation, a heart-based collaborative practice that aims to create something NEW, unknown to its participants, for the purpose of conscious evolution. Co-creation requires a unifying intention and general map and is not pre-planned by an individual for all to follow.
Humanity is in a place today where many are being called to co-create a new version of our reality. As Dr. Edythe Heus says, “the body thrives in novelty.” However, novelty can be one of the most challenging traits of an endeavor because we face the unknown, thus requiring a lot of training to trust the process and adapt to circumstances. I’ve been training for this since 2013, and I still don’t feel fit enough for this major Olympics ahead, putting to the test our capacities to co-create the reality that wants to emerge.
Key steps to train for co-creation:
Learn how to co-create optimal health with your body until the processes are automated within you.
Master the art of relationship, where harmony reigns with honor and respect for our differences, and co-create a life where homeostasis prevails.
Seek opportunities to relate to small groups of people based on the values that matter most to you. Learn to recognize resonance to find the collective you want to fly with to the new world. If it doesn’t resonate, keep looking until it does.
Follow us on Instagram and Facebook, where I will share testimonials reflecting a thriving co-creative experience with members of the HoliFit community and opportunities to co-create your best life ever with me.
Stay tuned and Flow with it!