Pick up easy, effective changes to enhance your wellbeing. Discover how small, sustainable habits can lead to a healthier, more balanced life.
Speakers: JJ (Poh Jing Jiang), Chiam Sheng Shi (Partnerships Lead, Endowus), Kai (Client Solutions & Consulting Specialist)
Timestamps:
00:00 - 6:50: Introduction to the speakers
6:50 - 14:54: JJ’s session- “Move Better: The 5 Training Properties”
14:54 - 24:13: Kai’s session- “Eat Better: Daily Habits for a Better Diet”
24:13 - 34:55: Chiam Sheng Shi’s session- “Budget Better: Small habits to improve on your Personal Finance
34:55 - 44:31: Q&A and end of session