We talk about how and why we should try to be a source of opportunity for others. We also discuss listeners’ suggestions for how to deal with family members who won’t control their dogs, as well how we get recommendations for books to read. Plus we suggest new dates for the Calendar of Catalysts which are based on the five senses.
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00:00 – Intro
01:25 – Listener Question
06:02 – Try This at Home
10:41 – Happiness Hack
20:22 – Demerit
20:32 – Gold Stars
24:32 – Resource for This Week
25:00 – What We're Reading
25:32 – Outro
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Instagram:
www.Instagram.com/GretchenRubin
www.Instagram.com/LizCraft
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Want more videos from me?
Push Past a 30-Day Challenge (EP.363) -https://youtu.be/w1KrQn1Qv80
The best way to declutter and organize? - https://youtu.be/08mfDXk_73c
The 8 Splendid Truths of Happiness - https://youtu.be/zB7agEM38lA
Gretchen Rubin's Advice to Graduates - https://youtu.be/w2SoEO1MUNQ
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Email: podcast@gretchenrubin.com
To see show notes for this episode: http://happiercast.com/428
To get show notes by email every week: http://gretchenrubin.com/#newsletter
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If you liked this episode, please subscribe!
Looking for links mentioned in episode 428?
- To shop merchandise and journals: https://the-happiness-project.com/collections/all
- To shop my books: https://gretchenrubin.com/books
- To download the Happier app: https://thehappierapp.com
- To take the Four Tendencies Quiz: https://gretchenrubin.com/quiz
- To become a Super-Fan: www.happiercast.com/superfan
- To preorder Life in Five Senses: https://gretchenrubin.com/books/life-in-five-senses/
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- How do I become a source of opportunity?
- What are resources to find good books to read?
- How do I cope with a difficult family dog?
- How do I find out what my most neglected sense is?
- What are the dates on the Calendar of Catalysts?
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Gretchen Rubin is the co-host of the top-ranked, award-winning Happier with Gretchen Rubin podcast. One of the most thoughtful and influential voices on the subjects of happiness, habits, and human nature, she’s the author of several New York Times bestsellers, including “The Happiness Project,” “The Four Tendencies,” and “Better Than Before”. She lives in New York City with her family.
Elizabeth Craft is the co-host of Happier with Gretchen Rubin. She’s a television writer, producer, and showrunner, and she also co-hosts Happier in Hollywood, a podcast about how to survive and thrive in LA—or anywhere else. Liz lives with her husband Adam and their son Jack in the Los Angeles area.
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If you liked this episode, please subscribe!