#MHF #Panchakarma #Udvartana
Great Scholars of Ayurveda #Vagbhata and others have advised Udvartana and other massage techniques. both for preventive and for curative purposes. Massage brisk up the circulation, cultivates the finest quality in all the tissues and tones up the whole body, reduces joint pain and helps in losing weight.
It also helps in reducing skin Disease, dry skin problems and keeps you away from
Your best friend is your body which will stay with you life long.
Our mission : Vaidhsya Kim Prayojnam- There is no need of doctor in life. Connect with us to know how you can make it possible.
Like and subscribe for daily dose of good habits!! MHF MAA Hirapati Foundation, is determined to bring change in our life.
A change to live medicine free, disease free life with small change in lifestyle and food habits. Like and subscribe
Oil in belly button: https://youtu.be/pzN6900RKmY
Don't Click: https://www.youtube.com/channel/UChoMalLimJx_LaovyhPK15w?sub_confirmation=1
Facebook: https://www.facebook.com/MAAHIRAPATIFOUNDATION